GOLF PLACARD is the preferred choice among golf professionals and features a solid, scientific design that helps golfers increase flexibility and minimize injury through simple and safe stretching exercises.
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Like many top athletes and trainers who follow similar routines, your golfer will quickly realize the importance of flexibility and stretching to their overall game. These effective and simple exercises are displayed on a placard mounted directly on the unit. TRUEStretch Golf includes an easy-follow stretching routine. SELF-GUIDED STRETCH ROUTINE FROM A TOP GOLF FITNESS EXPERT FOR TRUESTRETCH GOLF TRUEStretch effectively stretches the body in all three planes of motion (front to back, side to side, and rotational) while keeping the user in natural upright positions with four points of contact (both hands and both feet) for proper body alignment, stability and safety. All are designed to mimic real-life, real world stretches.
True stretch cage exercises full#
This full color photo-illustrated display is organized by muscle groups and features 30 different stretching exercises. TRUEStretch comes with an easy-to-follow exercise placard that is displayed on the frame. EASY TO FOLLOW STRETCHING REGIMEN FOR TRUESTRETCH The TRUEStretch's 11-guage welded steel frame is protected by a silver powder coat finish that will last for decades and is covered by a one year parts warranty. Like all TRUE equipment, it's built to endure the rigors of daily heavy usage. The footprint of the TRUEStretch and TRUEStretch Golf is 48"W x 87"H x 57"D which protects your valuable floor space and adds considerable value to any exercise routine. SPACE EFFICIENT, SOLID STEEL CONSTRUCTION The TRUEStretch is the state-of-the-art standard in flexibility equipment and provides an effective stretching regimen for all ages and body types. TRUEStretch eliminates the need for floor-based stretching or leaning uncomfortably over other equipment or an exercise ball. The revolutionary TRUEStretch provides a dedicated, self-contained stretching area that allows users a safe platform for comprehensive stretching to increase flexibility and reduce the risk of injury. ENHANCES WORKOUTS AND REDUCES INJURY RISK It is a simple way to improve your swing and decrease the chance of injury.
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Research indicates that stretching for 3-5 minutes prior to teeing off can increase club speed by as much as 5 mph. It is also featured at many of the top resort spas around the globe because TRUEStretch is the most effective piece of equipment available for maximizing flexibility.
True stretch cage exercises professional#
The TRUEStretch was developed by internationally renowned physical therapist Gary Gray and is used by a number of top professional and collegiate teams as well as many professional athletes and their personal trainers. The TRUEStretch Golf is the preferred choice among golf professionals and features a solid, scientific design that helps golfers increase flexibility and minimize injury through simple and safe stretching exercises. The TRUEStretch eliminates the need for floor-based stretching or leaning uncomfortably over other equipment. The TRUEStretch provides a dedicated, self-contained stretching area that allows users a safe platform for comprehensive stretching to increase flexibility. It helps users look and feel better while reducing their risk of injury. The TRUEStretch is a revolutionary concept that uses the natural approach to flexibility training.